From here.

It may be Friday the 13th, but this is seriously your lucky day if you live in the DC metro area. You will have the opportunity to meet and learn from one of the greatest fitness people of all time: Joanna Rohrback, founder and creator of the most important and groundbreaking fitness routine ever developed: Prancercise.

She will be at 918 F Street doing a Living Social event. $39 gets you a class with Joanna and yes, she will be doing a meet and greet with photo opportunities. Take that, Jeff Galloway.

Honestly, I know people make fun of Prancercise as ridiculous (’cause all you people hanging out at a box flipping tires are just so cool) but the idea behind Prancercising is “movement inspired by elation,” and what better method of crosstraining could a runner use than something that emphasizes movement inspired by joy and happiness as opposed to, you know, agony?


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